The Wii Fit Girl

May 14, 2009

Wii Fit Overview

Filed under: Balance Board — Tags: , , , — @ 4:58 pm

Our Guest blogger overviewing the Wii Fit…

Wii Fit – The benefits
The Wii Fit (Wii) is a fantastic way for you and your family to get in shape whilst having enormous fun. Some of the features and benefits are described below.

The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a “core” workout, a popular exercise method that emphasizes slower, controlled motions, but it’s the fun approach to fitness of Wii Fit (Wii) that will keep players hooked on fitness for years to come.

The Wii Fit (Wii) Balance Board The primary tenet of Wii Fit (Wii) is balance. Your centre of balance, the point between your left and right sides when you stand upright, has a lot to do with your health. Those without an even centre of balance will be unnaturally compensating for this imbalance, which causes their posture to become misaligned, increasing the possibility of putting unnecessary strain on their bodies. This is where the Wii Balance Board comes in.

Similar in appearance to a step aerobics board, the Wii Balance Board is much, much more. Easily capable of supporting weights up to a maximum of 300 pounds, it is sturdy and precise, able to measure weight and register pressure accurately when placed on a variety of flat surfaces. This advanced level of sensitivity allows for both the wide range of activities found in the Wii Fit software as well as the board’s amazing ability recognize individual players by their weight alone.

Keep Track of Your Progress Because keeping fit is an ongoing process, Wii Fit (Wii) also tracks the activities you do the most and puts them into your Favourites category. With this information players can note exercises and activities that they are strong in, as well as others that may need to improve at. Some of the ways players can use this information for are to:

Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you’ve earned, check your Wii Fit Age and even enter exercise time you’ve done outside of Wii Fit (Wii). It’s all about coming back and exercising a little every day, and the personal profile makes tracking your daily progress simple and easy. Quickly check your Wii Fit Age and BMI without even putting the game in the console by going directly to the Wii Fit Channel. Allow up to eight family members can create their own profiles in Wii Fit. On the profile-selection screen, everyone in the family can see each other’s recent BMI progress and Fit Credit total. This will allow families to have a friendly competition to exercise and get fit. Variety, fun and progress tracking; Wii Fit has it all. So, Wii owners if you ready to reclaim your balance and get fit all you need is Wii Fit (Wii) , a few minutes a day to play and the urge to have fun. Get on board today.

Product Description Designed to help you become more aware of your physical condition, Wii Fit (Wii) invites you to have fun and get healthy in the process. With exercises that focus on helping you to improve balance and posture, change your Body Mass Index or simply relax, Wii Fit uses the latest technology to assist you in leading a healthier lifestyle. The first step is putting your feet on the state-of-the-art Wii Balance Board in order to get an overview of your present fitness level. By measuring your BMI (Body Mass Index), analysing your centre of gravity and calculating your athletic ability via a couple of simple tests, the software determines your Wii Fit Age – a measure unique to the game which could range from 2 to 99. Wii Fit features more than 40 different exercises across four areas of training. Burn calories with the Aerobic Exercises, work on your balance and posture with the Balance Games, bulk up with the Muscle Workouts or learn to stretch and relax with the Yoga poses. Featuring everything from Step Basics to Snowboarding, Rhythm Boxing to Jogging, Wii Fit offers a vast range of entertaining activities that will keep you interested in working out and encourage the rest of the family to give it a try. To help you keep track of your progress, Wii Fit (Wii) includes a special Wii Fit Channel that allows up to eight people to store and compare their personal fitness profiles, and also takes account of any exercise done away from the Wii Balance Board (Wii) – ensuring you have an accurate overview of your fitness. And when you do make progress, you won’t only be able to see it represented by a graph, but by the changing waistline of your chosen Mii character. Take the first step on the road to a healthier lifestyle with Wii Fit (Wii).

by:Gordon Middleton (has been writing articles for some time on a wide range of subjects. Keep an eye out for some of his writings!)

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April 21, 2009

Wii Balance Board Turns One

Filed under: Balance Board — @ 2:45 pm

Happy Birthday Wii Fit and balance board!

It is hard to believe that it was a year ago this past week that Nintendo released the balance board. I think that Nintendo was very cautious with their Wii Fit design, since they did not know how well it would be received in the United States market. However, since the Wii Fit still sits at the top of the sales charts, Nintendo tapped into a good section of the market.

Who knew that you could have fun with family & friends and still get some loving motion into your life?

This next 15 is for you Wii Fit developers….

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April 20, 2009

Cheap Wii Fit In Stock

Filed under: Balance Board — Tags: , , , — @ 3:00 pm

Wow, I can’t believe this Wii Fits are finally becoming in stock and now the prices are beginning to drop. This listing is below MSRP and has FREE shipping. Best price I have seen on the WiiFit!

Wii Fit and Balance Board Wii Fit and Balance Board

Wii Fit is a combination of fitness and fun. By using Wii Fit a little every day, you, your friends, and your family can work towards personal goals of better health and fitness. (click for image) (click for image) The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to a pressure-sensitive Wii balance board, which comes packed with Wii Fit. The board is used for an extensive array of fun and dynamic activities, including aerobics, yoga, muscle stretches and games. Many of these activities focus towards providing a core workout, a popular exercise method that emphasizes slower, controlled motions. Family members will have fun staying active and talking about and comparing their results and progress on a new channel on the Wii Menu. (click for image) (click for image) Body Test Do a Body Test daily with the Wii Balance Board. In this test, you use the Wii Balance Board accessory to measure your center of balance, Body Mass Index (BMI), and body control. Based on these results, you can also determine your Wii Fit Age. Much like Brain Age, you can chart your daily progress and compare it to previous results, as well as other friends and family who play Wii Fit. $88.99


If you don’t get that good buy, then get a Wi Fit at Amazon for retail price and FREE shipping. The second best place to go.

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February 25, 2009

LOL with/at Wii Fit

Filed under: Balance Board — Tags: , — @ 7:21 pm

I just thought this was too good not to post.

The comic strip Adam@Home references the Wii Fit.

Click here to see the comic strip.

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February 20, 2009

The Wii Balance Board Story

Filed under: Balance Board — Tags: , , — @ 4:17 pm

by Martin Graf

It’s now been just over a month since Wii Fit was launched in the United States and although response to the game has been mixed, overall it has been a huge success, showing once again why Nintendo continues to lead the video games market. In the run-up to the launch of Wii Fit, the Nintendo marketing machine went into overdrive and the buzz surrounding the game was phenomenal but what many people seemed to miss was the real innovation behind the game, namely the Wii Balance Board.

Described by some as a glorified bathroom scale, this amazing peripheral is as revolutionary as the Wii Remote was when it was first launched, and like the Wii Remote, it will have Microsoft and Sony playing catch-up as they try to bring the same functionality to their consoles. When the excitement of Wii Fit dies down, it will be the Wii Balance Board that’s remembered as the device that took gaming to the next level.

But there’s quite a story behind this seemingly simple piece of kit which took months to develop and went through numerous prototypes of various shapes and sizes before it became the slim white board that’s found itself at home in living rooms the world over.

A Scale For Miyamoto-san

Before you can understand the thinking behind the balance board you need to take a step back to understand the original vision that resulted in the need for such a peripheral. That vision was thanks to Shigeru Miyamoto, Nintendo’s Senior Managing Director.

As the driving force behind games such as Pikmin and Nintendogs, Shigeru developed a reputation for creating games based on his personal hobbies. Wii Fit is no exception as the original concept for the game came from his interest in weighing himself and recording his weight on a daily basis. This led to the start of a project called ‘Health Pack’ which was later to become Wii Fit.

From the onset, the challenge was how to take something as simple as weighing yourself, something he enjoyed but many would see as mundane, and turn it into an activity that could be fun for the whole family. This proved to be a major challenge for the development team which, at one point, was on the verge of being broken up.

Two Scales Are Better That One

Progress on the game was slow until one of the developers brought in two scales after seeing how Sumo wrestlers have to use two scales to weigh themselves and the team suddenly realised that it was quite fun trying to balance evenly on both of them. It was at this point that measuring balance became the central theme of Wii Fit and the team started to consider using balancing exercises as a means of keeping fit.

Initial talks with scale manufacturers received little support and the team soon realised that they would have to develop their own device. It would also have to be more functional than an ordinary scale and so the idea developed of it measuring balance on four points. At this stage the team started to realise that it could be more than just a scale but actually a game interface.

Circles, Squares And Octagons

Once the overall concept of the balance board had been decided and that it would contain four sensors, work began on figuring out the optimum shape and size of the board together with the way it communicated with the Wii console. This proved to be a long process of trial and error and a constant battle between cost and usability.

Initial prototypes of the board were circular, and then square and even at one point octagonal but it soon became apparent that these shapes were impractical especially when considering exercises like push-ups. Once again, the solution came from Miyamoto who realised that a person’s natural stance before training was to stand with their feet at about shoulder width apart so it was decided that the board would become more rectangular.

The second major challenge was deciding how the balance board would communicate with the Wii console. Initially, to keep costs down it was decided that the balance board would actually connect to the Wii Remote but that was soon seen as too much of a pain and the idea dropped. Eventually it was decided to rebuild the Wii Remote’s wireless component from scratch to create a wireless module that could be built into the board itself.

Once these two major obstacles had been overcome it then became a process of fine-tuning the design, making sure that the board was strong enough to stand on and that it was safe to use. The end result was the revolutionary new peripheral that we see today.

What’s Next For The Wii Balance Board?

Several members of the Wii Balance Board development team admitted that at first, they never really understood Shigeru Miyamoto’s vision for such a device. But as the board took shape they began to see it as more than just an accessory that could weigh players. Even before Wii Fit was launched globally there was talk internally of possible Wiiware titles and even the possibility of a balance board version of Nintendo 1080? Snowboarding.

Fortunately for balance board fans, developers like Namco, EA Sports and Ubisoft have already committed to releasing exciting new titles in 2008. In fact, Namco’s We Ski was already available with the launch of Wii Fit. Games like EA Skate It and Shaun White Snowboarding have been confirmed and more games are in the works. One thing is for sure and that is that Nintendo’s latest innovation, the Wii Balance Board, has a bright future.

Martin is a recent Nintendo convert and a big fan of the Wii Balance Board.

Article Source: The Wii Balance Board Story

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Nintendo Wii Fit Starter Bundle Review: Does Wii Fit work for me?

You’ve heard so much about Wii Fit, and many of you might have the question on your mind “Does Wii Fit Work?” I bought my Nintendo Wii Fit Starter Bundle online three months ago. During the past three months, I’ve been playing the Wii Fit Starter Bundle on regular basis. So I’d be glad to share my Wii Fit workout experience with you.

What’s in the Nintendo Wii Fit Starter Bundle?
I placed an order online and received my Wii Fit Starter Bundle in the mail three days later. I couldn’t contain my excitement while opening the package. The package included my long-awaited Wii Fit game and Balance Board. I already got my Wii game console earlier this year along with all the necessary accessories such as the Wii remotes and nunchuck, so I was ready to start playing Wii Fit right away.

Exercises included in the Wii Fit Starter Bundle
There are over 40 different types of training activities offered by Wii Fit, including traditional exercises such as step aerobics, jogging, as well as modern stress busters such as Yoga and meditation. You can also choose other fund exercises such as Hula Hoops, Snowboarding and rhythm boxing. The exercises offered by Wii Fit are so diverse that every member of your family will find their favorite ones no matter how old or physically active they are.

The pressure-sensitive balance board that comes with the Wii Fit Starter Bundle can hold up to a maximum of 300 pounds. Since quite a few of the Wii Fit games are based on player’s balance of her body, this is where the balance board comes in. Similar to a step aerobics board in appearance, the Wii Fit Balance Board can also measure player’s performance as well as weight, which alongside the height, age and gender determine the player’s Body Mass Index (BMI).

My Workout experience with Wii Fit Starter Bundle
I set up my Wii Fit system as soon as I got the bundle. Firstly, I entered basic personal data such as height, age and gender as instructed by Wii console. The machine calculated my BMI and my fitness level shortly. After my profile creation was complete, I was ready to start getting a taste of Wii Fit.

I am always a fan of Strength Training. So I started with muscle-toning exercises such as Leg lift, Squat, Lunge and more. Wii Fit offered Push-up challenge and it was quite fun. I also played Yoga with the Wii balance board. I have been practicing Yoga for quite a while, so I had no problem in catching up with Yoga poses included in the Wii Fit, such as Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior and more. It was actually quite interesting to play Yoga with Wii Fit.

My favorite exercise so far is Hula Hoop. It was quite challenging to keep the hoops in the air in the beginning. After a couple of days’ training, I learned how to balance myself. After that, keeping all the hoops in the air while catching some more was really enjoyable. And it was a great workout too.

Does Wii Fit Work for me?
I have been playing with Wii Fit for 40 minutes a day, 3 days per week, during the past three months. Here is the result I’d like to share with you: I lost 4 pounds so far and dropped from size 8 to size 6. I eat like usual during these three months. So I think Wii Fit does work for me, and I will keep exercising and shaping up with Wii Fit.

Will Wii Fit work for you?
Many of you might be on the fence asking “Will Wii Fit work for me?” My answer is “Yes, it will. As long as you do it right and do it regularly.” Don’t get me wrong, Wii Fit is not going to make you lose weight if you eat excessively and doing 10 minutes a day on Wii Fit. You have to watch your lifestyle and diet too. If you exercise with Wii Fit regularly with a healthy diet, you will be happy to see the result 3 months later just as I did.

Wii Fit is like a home gym membership to some extent. However it is much more fun, and provides more motivations to get people started, especially for those who don’t have time hitting the gym every other day, or just simply don’t like go to the gym. Wii Fit turns the exercises into a fun experience. And there are so many activities included in the Wii Fit game that you wouldn’t feel bored at all.

To sum up, Wii Fit works for me, and it will work for you as long as you manage your expectation and keep a long-time commitment.

by Wilson Snyder

www.WiiConsoleDeals.com is a specialized Wii for sale site that lists up to the minute deals on the Wii consoles, Wii Fit and other popular Wii games and accessories. Be sure to try this website when shopping for Wii Fit bundle.

Article Source: Nintendo Wii Fit Starter Bundle Review: Does Wii Fit work for me?

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January 22, 2009

How the Wii Balance Board Works

I knew that it was an interesting piece of technology, but I didn’t realize just how much went into making the balance board possible.  I found this interesting little tid bit:  http://electronics.howstuffworks.com/wii5.htm

I started in the middle of the article with the Wii Fit explaination and ended up reading all the sections.  Our family got into a brief discussion about this on Saturday when they were introduced to the board.  There were a lot of therories about what was able to track the movements and what-not.  This article lets you know exactly what makes the technology possible.  Nintendo really thought outside of the box on using exsisting technology in a brand new fashion.

Since the Wiis are so in demand, I hope that the design team is able enjoy the rewards of their hard work.  It is not everyday that you can say that you revolutionized an industry and energized consumers.  And maybe, just maybe convewrted one underactive, overweight person the motivation they needed to change their life.  That really would be the icing on the cake for Nitendo and their team in my opinion.

I know in my life I have become more consious of how long I work out, how much time passes between workouts, and researching what type of nutrition  I need for this stage in life since I starting Wiiing.  Had anyone told me a year ago that a gaming system would do all that for me, I would have LMAO.  The general image that video games conjure up are quite the opposite.  So I send my thanks to Nitendo for breaking the mold and allowing me to become a better individual!

May the Wii Fit be in your future!

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January 8, 2009

Weight Limit for Wii Fit Balance Board

Got to talking to the neighbors, and got on topic of the fit since she really wants one. The problem she has though is her 6′ 5″ husband could not use it. I thought that didn’t make sense, but then she explained. Since he is so tall, he is concerned about the recommended Wii Fit weight limit. That makes sense since he has run into problems with various items before with his stature..

I had to check limit, since I want to help my friend get her Wii Fit. On the back of the Wii Balance Board, it states weight limit is 330 pounds.

I would have never thought about this issue. I guess it is better to know than not. If you are over 330 pounds, I guess the balance board isn’t for you. :(

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Complaints that irk Mii about the Wii Fit program

Filed under: Balance Board — Tags: , , , , — @ 3:01 pm

I have seen much debate over using the Wii Fit to exercise verses just going out and getting exercise in a gym or outdoors. I am beginning to think these are the people that never got out of shape in the first place! LOL. Over the last ten years I have gotten more involved with taking care of my family and have put myself last in terms of needs. I would never change that, but when you finally do wake up since the family is growing up you realize just how far you have let yourself go. To those people who say I should just do it, are you coming over to spend that time with my family and administering to their needs while I am away from the house? While they may not need me as much, I still need to be there. And I also need to be around in terms of longevity. Don’t knock me because I found a way to get exercise that involves a “game” that still fits into my life.

Second, I was a bit embarrassed when my Mii went from skinny to plump. However, there is quite a comical aspect to it. I think now that if the Fit program didn’t do that, I wouldn’t have been as motivated to use the program. My idea self that is stored in my head is still one of the skinny college girl. It really didn’t register with me what those extra pounds really looked like since they crept on over time. While that overweight tag made me sigh, the physical representation of an overweight Mii really woke me up. To that end, I thank the programmers for coding the game to do that. You have made it possible for me to start on a journey to a better, healthier lifestyle. And who knows maybe there will come a day that my Mii doesn’t plump up so much.

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January 6, 2009

Amputees get to walk again with Wii Fit

Interesting article that points out the fact that the center of balance feature on the balance board is helping those with prosthetic limbs be able to utilize the limb more normally. http://www.absolutegadget.com/200901062074/news/games/amputees-get-to-walk-again-with-wii-fit.html

I knew it was amazing, but dang the Wii and Balance Board just went up another notch. I love it!

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