This past weekend I was able to invite a Yoga instructor friend over. She had never seen the Wii Fit and was curious about it since she had students ask about it. It was an adventure.
Let’s just say that I don’t feel so bad that I am not rock steady when it comes to the yellow circle! She definatly has more flexibility and strength than me, and she still had a fair track on balance screen. Now I know that you will have some movement even if you are good!
Bottom line was that she said that the Wii Fit instructed the yoga poses really good. I have been doing them correctly, another secret concern. She was also intrigued that the Balance Board monitored all the subtle balancing movements of your feet. She thought that I could become proficient with yoga in the comfort of my own home with the Fit Balance Board.
So here review as a yoga instructor of the the Wii Fit Yoga program is a definite thumbs up!
